Online Bi-weekly Vipassana Retreat

Escape the noise, and find your inner voice. Our 2-Day Online Vipassana Retreat is a sacred space for self-discovery, growth, and renewal. Join us on a journey of mindfulness, meditation, and transformation.

Our retreat will be led by our experienced trainer, who will guide you through a range of transformative activities and meditations. Throughout the retreat, you'll have the chance to immerse yourself in nature, explore different meditation techniques, and connect with like-minded individuals.

Activities and Meditations

- Silent Sitting in Nature (Guided Visualization): Imagine yourself in a peaceful natural setting and immerse yourself in silent meditation. Let the guided visualization transport you to a serene environment.

- Silent Sitting with Flow: Experience a unique blend of movement and stillness. Engage in gentle movements or flowing exercises to calm the mind and body, then transition into silent meditation.

- Zazen: Explore the Zen tradition of meditation, emphasizing posture and breath.…